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Yin and Yang

How balanced do you feel? I've been embarking on a 25 day yoga challenge this month and one of the classes I've been going to is Goddess Yoga. Now, this ...

On grounding

My toes are like roots stuck into the earth, forever fearful of being yanked out and placed in a different patch of land. And yet, what a walking contradiction I ...

Kindness, like a second skin

"It always seems impossible until it's done." Today is Nelson Mandela day and when my boyfriend told me about what him and his team are doing today- handing out sandwiches ...